Hydrogen water is regular drinking water that has been enhanced with H2 molecular hydrogen gas. Hydrogen water is tasteless and odorless; hydrogen molecules in such water are in no manner connected with water molecules, i.e., it includes pure H2 molecules. Consequently, the water formula remains unchanged.
Numerous scientific investigations on people and animals have demonstrated that hydrogen water has powerful medicinal and health benefits.
As normal, aeration is saturated with CO2 (gas); however, for the formation of hydrogen water, aeration is saturated with H2 (hydrogen gas).
Hydrogen is also chemically inert, meaning it does not react or penetrate at high temperatures or pressure. Experiments have demonstrated, however, that the hydrogen molecule has a strong chemical potential, which has an influence on the biological and metabolic processes within the human body.
Today, based on the research of the Molecular Hydrogen Institute, the most influential international organization dealing with the therapeutic properties of hydrogen, more than 30 percent of the Japanese population and more than 20 percent of the South Korean population regularly use hydrogen water by water machine, both in packaged form and water enriched with hydrogen by stationary hydrogen generators and portable hydrogen generators.
Thanks to these nations and a group of Japanese, Korean, and Chinese experts, the triumphant procession and global distribution of hydrogen water and hydrogen treatment started.
Hydrogen Water Characteristics
What are the most fundamental and essential qualities of hydrogen water?
- ORP: Redox Potential (REDOX, ORP)
- pH = acidity scale
- The concentration of molecular hydrogen, expressed in ppb/ppm (parts per billion/parts per million) or mg/l
The negative oxidation-reduction potential (ORP) of hydrogen water can range between 150 and 600 mV, depending on the saturation process, the water’s quality, its kind, its salinity, etc.
The pH of hydrogen water created using electrolysis technology and direct saturation (saturation with H2) is equivalent to the pH of saturated water. When hydrogen water is produced by direct electrolysis, the pH becomes somewhat alkaline.
Hydrogen concentration. Hydrogen has an exceedingly low solubility in water. However, its concentration in water is adequate for biological processes even under these circumstances.
At normal atmospheric pressure, 1,000 milliliters of water may dissolve a maximum of 1.8 milliliters of hydrogen. This equates to 1.8 ppm. If a device is fitted with a mechanism that permits the bottle pressure to be increased, the concentration can reach between 2.5 and 2.7 ppm.
Action Mechanism Of H2 On Living Organisms
Molecular hydrogen demonstrates antioxidant-like actions and characteristics in several scientific research. Every year, discoveries are made in the field of hydrogen medicine, but only three methods of the antioxidant impact of molecular hydrogen have been examined so far.
Increased ROS (reactive oxygen species) inhibition (free radicals). Hydrogen can inhibit and suppress the hydroxyl radical (OH) in cellular structures. Multiple exposure paths to molecular hydrogen in the human body are already well-established.
Increased RNS (reactive nitrogen species) inhibition. Hydrogen molecules hinder the synthesis of NO2, which in turn inhibits the development of ONOO- (peroxynitrite), hence reducing oxidative stress.
Boosts the control of highly effective endogenous antioxidants. Our cells create antioxidants such as superoxide dismutase, catalase, and glutathione peroxidase as part of their natural defensive mechanism. Hydrogen improves our endogenous antioxidants by stimulating the Nrf2 keap1 system via the signal modulation capabilities of hydrogen.
Hydrogen Water’s Anti-Inflammatory Impact
In scientific investigations, molecular hydrogen has shown remarkable anti-inflammatory actions and qualities.
Hydrogen has four significant effects on the immune system and inflammatory processes in the human body:
- By decreasing oxidative stress, one can reduce excessive inflammation.
- Reducing the number of inflammatory cytokines
- Increasing the concentration of essential anti-inflammatory cytokines
- Protection against inflammation
Hydrogen is capable of penetrating cells and even the tiniest structures inside cells (organelles), such as mitochondria and the nucleus. No other molecules can enter the inside of cells.
What You Should Know About Hydrogen Water?
Today, we discussed a beverage that enhances human life, namely hydrogen water, and its health advantages. The existing study shows that the substance is either helpful or neutral, with no adverse effects. Therefore, the use of hydrogen water generator benefits is suggested for both children and adults.
Utilize a hydrogen water machine. Avoid purchasing hydrogen water in bottles since it is harmful to the environment. Remember that hydrogen-saturated water should be consumed as quickly as possible to preserve its high concentration. To live a long and healthy life, increase your water intake!